Emotion Recognition – How to Make Right Life Choices?

man trying to using emotion recognition in making choice

Personal Emotion Recognition is Crucial Skill in the Process of Making Right Choices!








Have you ever felt ‘stuck’ in your life? I mean totally paralyzed, or not able to make the proper decision?

Are you aware that every one of us possesses an exceptional ability that helps us to make optimal decisions in our life?
It is like your vibrational meter which tells you exactly what is right for you and what you should avoid.


This meter is called your emotions, and the ability to read them is called personal emotion recognition.


Many years ago, I felt like I was completely “jammed” between few choices I suppose to make.
I had a couple of business opportunities that seemed to me like a perfect solution in my life and lucrative source of an income stream.

However, I wasn’t clear about what opportunity I suppose to focus on as all of them appeared to be so-called “game changers.” And I thought that all of them could eventually give me desperately wanted a lifestyle that I was always dreaming about.

I started to analyze all of them and think of their pros and cons. And finally, I came to the conclusion that I feel even more confused than I was before they appeared in my life.

I had to admit that even despite the fact that those companies could give me an opportunity to make a quite a lot of money, something didn’t feel right about every each of them.

I eventually had hit the mental burnout and in this confusion, I started to feel that I can’t cope with it anymore.

I took two weeks off, and I removed myself from this situation, and I went on holidays. I thought that by giving some space for myself, I’d have a chance to clear my mind, and I’d make a sensible decision.

But, you know what?

It didn’t work out at all!

confused manI was trying so hard to figure it all out, and my logical mind wasn’t helping me at all. After a couple of days of constant battle with my head, I still had no clear idea what should I do. I was mentally exhausted and even more tired than I was before my holiday.

Eventually, in desperation, in the middle of the night I wrote:

“I need a change in my life and a new system of making decisions.”

While I was on this holiday I “coincidently” met a new friend called Stewart who turned up to be personal development coach. He gave me some mp3 recording about emotional intelligence and emotion recognition, and he advised me to listen to it.

On the last day of my stay in this resort, I decided that I’ll listen to this what’s on it. I went to the beach, and I turned on my Ipod. The recording wasn’t the best quality, and the funny background noises were a bit annoying but this what I heard gave me one of those “Aha” moments which had a massive impact on my decision and way of thinking.

I’m not exaggerating here; I must say that I felt enlighted. Lol.

I finally started to notice the obvious thing that was with me all the time. Something that was giving me clear guidance what should I do with those companies, but for some reason, I didn’t see it…

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It was my intuition and my emotions.

My feelings and emotions towards those opportunities were the answer. They were telling me all the time what decision should I make.
I analyzed the way I felt about every each of these opportunities, and individual emotion recognition was evidently clear. They all were making me feel somehow uncomfortable, and I didn’t like it at all.


Knowledge of emotional intelligence and ability to personal emotion recognition are like wonders.


I started to realize that I need to pay attention to this what my guts are telling me. I finally understood that if I intuitionally have not the best feelings and emotions towards something I should forget about it.

There is no better advisor on this planet than your intuition.
Your higher mind always knows what is best for you, and if you only listen what it’s saying to you, you’ll always make a right choice.

Emotional intelligence and emotion recognition is like your vibrational fortune teller given by the creator to keep you always right.

Sadly, most of the people make their decisions fully based on the assumptions made by logical mind. And these aren’t always right.

man with no emotional intelligenceThe rational mind tends to over-analyze aspects of the issues or decisions that you face in your life. Quite often your mind, led by your ego, is trying to convince you that such and such decision is best for you. But it’s not always the case!

Have you ever experienced a situation in your life that you wasn’t sure, and your mind convinced you to commit to it, and this decision turned up to be a complete disaster?
And once it happened you said to yourself: – I knew that it wasn’t going to work out!

That’s what it is.

You knew because your feelings and emotions were bad towards it.
You knew because your guts were telling you clearly what you suppose to do.

It was your intuition letting you know what you should do, but you didn’t listen. Your mind took control over you and convinced you to make such decision.

It is seriously crucial for you to use emotion recognition if you want to reduce the amount of unpleasant circumstances in your life.

intuition and sygnificance of emotional intelligence quotation


You need to understand the fact that if you want to make your life easier, you need to learn about emotional intelligence and develop your personal emotion recognition. They are extremally important for your happiness and personal fulfillment!


In my case, it was a big relief for me when I understood this simple thing, and I improved my personal emotion recognition. After I was able to recognize different feelings within me and name types of emotions my body was expressing I knew rightly what I suppose to do.
I didn’t join to any of those opportunities. I simply created my own products that I felt right about, and then I developed my business around them.
As simple as that.

You don’t need to over-analyse or justify your decisions. If you do, it is more likely your mind led by your ego playing a game with you. I’m not saying here that you need to stop thinking in your life. Ohh no, don’t get me wrong here.

I’m just suggesting you that you should pay a lot of attention to your emotions and types of feelings that you are experiencing. Always try to identify feelings and recognize if you feel genuinely right or wrong about something.

And that’s what necessary personal emotion recognition is. 

If you would like to find out more information on emotions, emotion recognition and emotional intelligence in general, please go to the page emotional intelligence.


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Marcin Myslinski has been comprehensively exploring, studying and practicing psychology, psychotherapy and personal development science since 1997. Marcin is a psychotherapist with over 10 years of clinical experience, author of two books, musician, entrepreneur and father. He also enjoys to express himself through creating artistic pictures and jewelry.



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